Beata-Alfoldi, Author at Beata Alfoldi - Page 2 of 2

Shamanism: a way of life

Shamanism is not a belief system. Shamanism is a path of direct revelation and experience ~ deeply personal, alive and connected with the totality of life. Shamanism is one of the oldest healing traditions of all earth-honouring people and can be found in many different cultures worldwide. It is the oldest way in which humans have sought connection with the totality of LIFE and as a ‘spiritual path’ it is over 100, 000 years old.

For those of you who know my work, you know that I refer to myself as a shamanic practitioner – I don’t refer to myself as a SHAMAN. I do this out of deep respect for this ancient healing tradition because I know the origins of the word and what is required to become a shaman / medicine person.

Often I see and hear people in the West refer to themselves as ‘shamans’ and many of these people have not been born into an indigenous tribe or tradition, have not studied with elders, and most importantly have not gone through the MANY initiations and rites of passage that this path usually requires of a person.

You know, I get it! Shamanism is very popular right now and is certainly making a huge resurgence in many spiritual communities around the world. Everyone it seems wants to be a SHAMAN. I just ask that we all bring some respect to this ancient healing practice and way of life and realise that not even the ‘REAL SHAMANS’ call themselves that!

Why? Because they understand what the word really means and where its origins come from. They also have a deep reverence for this tradition and way of life.

The word ‘Shaman’ actually comes from the Tungus tribe in Siberia and means ‘one who sees in the dark’ and refers to a traditional healer or medicine person. A Shaman is an intermediary between this world and the world of spirit.

Shamans act on behalf of the community conducting ceremonial rituals, healing the people, healing the land and helping to guide others on this sacred path. Traditionally it is the responsibility of the shaman to ensure the wellbeing of the family, the community, and to make sure that there is ‘right relationship’ with the totality of creation.

As well as many other methods of divination and healing, the one thing that all shamans have in common is the ability to communicate and interact with the world of spirit and nature. In this way the shaman helps to maintain balance and harmony on both a personal and planetary level.

Whilst many of us shamanic practitioners, teachers and healers work in similar ways to the ones mentioned above, it is time for each of us to understand our unique gifts and offer them to our communities and to this world. Not as a copy of anyone, of any tradition, or of anything; but as a unique individual with our own stories, our own ancestral and spiritual lineage, our own path to walk, and our own ‘medicine’ to offer this world.

Know yourself and all else will follow!

A path of radical embodiment

One of the biggest challenges in taking on ‘changing the world’ is that the problems seem insurmountable. Often, it means we give up, we don’t even try, we think our small efforts make no difference.

However, to live in hope – requires the notion that we can change our selves and the world and it requires our radical embodiment and action – a path that has power, purpose, magic and wisdom.
On this path, we work towards becoming vehicles for the Divine in this world.

Everyone I know on an authentic spiritual path works on herself or himself first. Without that, our work can be ego-based and damaging, both to ourselves and to others.

Each of us on this planet has a shadow aspect of self and real shadow work is vital to making a difference in the world. Why? We have to be able to understand what our issues are so that we can address the issues of the world.

Most activists are addicted to doing. Many mystics are addicted to being. However it takes an understanding of both aspects of these archetypes in order to be able to accomplish the real work of Sacred Activism.

Taking guided action, based on one’s own spiritual guidance empowers our work in an entirely different way.

Instead of operating from our own ego, we realise that when we listen and trust in the process of our lives and work with Spirit there is a divine purpose to everything.

There is a sacred power in this type of activism.

Sacred Activism demands nothing less than the true integration of matter and spirit, masculine and feminine, self and others. It is a masterful panorama of how to get from the world as it currently is to a world as it could be.

One of my favourite questions from author and mystic Andrew Harvey in his book ‘The Hope’, is one that will systematically guide anyone who asks into what their own unique path of sacred activism might be, and it is this: “What breaks your heart?”

For me, it’s the empowerment and freedom of all individuals, especially women; mostly because when we empower women we empower an entire community and everyone benefits – especially the children.

I routinely offer workshops, mentorships, global retreats and services that assist people in remembering who they are, and in understanding that authentic empowerment requires the ‘breaking free’ of all restrictions that have been placed on us from family, friends, religion and society.

“Follow your heartbreak” is Andrew Harvey’s truly inspired variation on the well-known quotation from Joseph Campbell’s – ‘Follow your bliss.” The most fascinating thing about Andrew Harvey’s work is that the heartbreak will take us right to our bliss if we pursue our own spiritual work and take guided action to birth the new planet that is ALREADY rising.

This time, more than ever before, requires us to be vigilant in our daily spiritual practices, to stay deeply embodied and present, forge networks and connections with likeminded individuals and create a global revolution of people who are creating effective, long-lasting and conscious change.

WE are all shared caretakers of this incredible planet, all sentient beings and of each other – it’s time to RISE IN LOVE.

Feminine leadership and its role in global awakening

All over the world, women continue to contribute to social, economic, cultural and political achievement.

However, progress towards gender parity has slowed in many places around the world and violence, rape, sexual slavery and many other atrocities continue to be committed against women on a daily basis.The Dalai Lama made his famous proclamation at the Vancouver Peace Summit in 2009 that; “The world will be saved by the Western woman.”

For any Western woman who is inspired by the Dalai Lama’s sentiments and truly wants to make a difference in the world; our HUMILITY and ABILITY TO LISTEN is of utmost importance.

We need to be attentive to the ways we can sometimes bulldoze in with good intentions and unconscious assumptions that we know what is best for a community, or with the belief that we have some divine ordination to ‘save others’.

I would offer that a simple re-frame of the Dalai Lama’s proclamation might be helpful here.

Perhaps instead of trying to ‘save the world’ we might instead cultivate our capacity to deeply LISTEN to the world.

This way, we can support the natural intelligence and leadership that already exists within our global communities.

You see, the problem has never been ‘the masculine’ in roles of leadership – it has been the absence of and bias against traditionally ‘feminine qualities’.

And although, labelling traits as either masculine or feminine reflects popular perception rather than evidence-based fact, it’s a useful way to think about what works in organisations today.

The following qualities, traditionally identified with women, produce excellent results for leaders of both genders.

1) Empathy: Being sensitive to the thoughts and feelings of others.

2) Vulnerability: Owning up to one’s limitations and asking for assistance where needed.

3) Humility: Seeking to serve others and to share credit where it’s due.

4) Inclusiveness: Soliciting advice and listening deeply to the people around you.

5) Generosity: Being liberal with your time, contacts, advice, and support.

6) Balance: Giving life, as well as work – equal consideration.

7) Patience: Taking a long-term view over short-term results.

The most charismatic leaders around the world today are appreciated for their capacity to listen, for their open-mindedness, for their ability to stay calm in stressful and challenging situations, and for their emotional and relational intelligence.

Great leaders throughout history embraced optimum qualities of leadership and let go of traditional notions of gender.

There is an ancient Incan prophecy about ‘The Eagle and the Condor’ and it talks of a time when the Eagle from the North and the Condor from the South will unite.

It speaks volumes of where we have come from and where we are going as a society.

The Eagle represents the North – masculine energy and the power and will of the mind. The Condor represents the South – feminine energy and the compassion and wisdom of the heart.

The prophecy continues by saying that the next 500-year period, which began in the 1990s, would be a time of divine union between the Eagle and the Condor. Or rather, that there would be the potential for these two archetypal energies to fly together and birth a new era of awakening and consciousness on this planet.

 If we could all LISTEN deeply to what this world needs, instead of trying to ‘save it’, we could become facilitators for the organic emergence of a FEMININE LEADERSHIP around the globe.

A leadership whose time has come!

Transformation: a journey to soul

The word “transformation” first became popular during the 1960s and 1970s as a new era of spirituality began to emerge. For ‘new-age seekers’ it was a word associated with spiritual awakening, though its deeper meaning remained largely unexplored for quite some time. However, in the 80s and 90s, the word took the corporate world by storm as a trendy synonym for change and by the start of the new millennium it had become so mainstream and common that it was used by many government agencies. The spiritual significance of the word had become completely obscured and I now see why having walked my own spiritual path on this particular topic.

Having the courage to walk a true spiritual path transforms the very nature of our being and by walking this path we become an entirely different person from the one in which we had identified with before; undergoing a metamorphosis, which by its very own nature is often painful. The journey of transformation in this context is light years away from the popular notion that we often read about in most of the spiritual and new age material on this topic today. It is not a glorified ‘bells and whistles’ affair where you will experience instant enlightenment and then your life changes forever. It is real, raw, painful and wild in its sweeping away of your foundations, beliefs and perceptions of reality, and it is a slow process that takes years of self-reflection and deep inner work.

Often this type of deep spiritual transformation and awakening begins with an event or personal experience that shakes your foundations to the core and turns your world upside down and until that moment of awakening, which is often experienced with an ‘opening of the heart’ and consequent sensing of the oneness of all life; the human soul is imprisoned by the matrix of material forces in which it dwells.

On the path of transformation, these material forces are transmuted into spiritual energies and gifts such as wisdom, love, compassion and a higher purpose in life. Technically speaking, the process of transformation occurs in three stages. The terms used to describe these stages of development are:  transmutation, transformation, and transfiguration. Lifetimes are required to complete the metamorphosis that culminates at the stage of transfiguration, which is when the divine light of the Soul pours down upon the outer persona and changes it ~ permanently.

Ultimately, through such a transformation the individual comes to recognize the divinity in ALL. Divine qualities seeded in every soul at the start of our evolutionary journey begin to manifest in the life of the individual. Beauty, truth, wisdom, grace, love and compassion ~ largely hidden until now behind the mask of the persona, are increasingly revealed. The ‘downpouring’ energies of ones Higher Self transform the individual into an instrument for divine expression. The individual is becoming a soul-infused personality, directed from within by the spiritual self.

My own ‘Journey to Soul’ through spiritual transformation really began about two years ago at a time when I thought I had lost everything in my life. When I say everything, I really mean it: my son, my husband, my finances and my home. What I didn’t realize at the time was that I had also found everything in the process.

What I have come to learn is that we must face all of the darkness, grief and pain if we are to truly transform and be able to rename any powerful experience in our lives and claim the gifts of such an experience.

My life is completely different in every sense of the word from two years ago and I am no longer the same person after such a deep journey. However, I am much ‘richer’ in every sense of the word and have found my true spiritual vocation and calling. I now experience a deeper sense of connection, love, compassion and joy in a way that I hadn’t before. I know the impermanence of absolutely everything in this life and in that knowing I have liberated myself from fear.

This is a powerful place for me to be in at this point in my life and in many ways I have come HOME to a place of FREEDOM that is not governed by any external factors in my life; this is our natural state of Being, we have just forgotten it along the way. This conditioned fear has been perpetuated time and time again through society, education, unconscious parenting and media.

It is time for all of us to stop playing so safe and small in our lives and make a difference in the world. It is time for all of us to find the courage to take the path of spiritual and personal transformation ~ that ‘Journey to Soul’.
I promise you ~ it’s worth it!

Standing at the threshold

The word ‘liminal’ comes from the Latin word limens, meaning literally, THRESHOLD ~ the place of transition, waiting, and not knowing.

In ancient times one of the most famous guardians of the THRESHOLD space was the Greek Sphinx and there was good reason for this. The Sphinx is said to have guarded the entrance to the Greek city of Thebes, and to have asked a riddle of travellers to allow them passage. Only those who had the tools, mindset, wit and courage could proceed.

And perhaps it is with this understanding, respect and awareness that we should navigate any threshold space we find ourselves in. Knowing that in the liminal space there is pure potentiality if we trust in the process and navigate with wisdom, patience, trust and care.

I am writing about this because I am THERE, in the threshold between one way of being and the next. Between one life and another. Having gone through an enormous process over the last four years of profound loss in my life, I have finally come through to the ‘other side’ and am looking over the horizon to see what is ‘out there’ and where I really want to BE in the world!

The old stories have been lived, healed, claimed and told and slowly a new myth is arising within ~ a myth of abundance, deep love, contribution, self-actualization, connection, community and compassion.

These thresholds of not knowing our “next step” are everywhere in life and they are inevitable. Each ushers in a new chapter or a new book! Whether it is a graduation, a new career, new cities, new countries, a marriage, a divorce, sickness, different life stages, changing friendships, births, deaths ~ all will disorient us for a while, regardless of how aware we are during the transition.

Most of us in the middle of a liminal space ask ‘NOW WHAT?”

Really, there are far better questions than “now what?” It carries with it the dangerous assumption that there is one clear answer, and it should have presented itself by now.

RARELY is this true or that simple.

And the main reason why there could never be just one clear answer to the “now what” questions? Because change never existed in a box, no matter how hard we might try to contain it. Change in one area of life always ripples into others disrupting the status quo there, because everything is interconnected.

When we believe that there is one clear answer or direction we often miss the real potential for our formation in the THRESHOLD spaces.

And when we become aware of our own liminality, most of us, if we’re honest, don’t know who to be or how to navigate it. And yet, we have developed ways of moving through transitions ~ patterns and behaviors which have either been regenerative or degenerative to our growth and to the formation of our future.

Regardless of the type of change, only we have a say in how we will ultimately transition. Those who move best through a transformative liminal space always have a deep trust and awareness that it is a transitional space and therefore it requires patience, nurturing and an allowing of the new space to reveal itself.

It really makes all the difference in having the right people around you to help you see what you can’t see, challenge preconceived assumptions and discover new truths, encourage, care and assist in any way possible to help get you through a THRESHOLD.

Being a shamanic practitioner and healer, one way in which I like to honor these transitions is through ceremony. Ceremonies and rituals are the ultimate LIMINAL SPACES.

Liminality is the space of TRANSITION that occurs in the middle stages of a ceremony, when participants no longer hold their pre-ceremony status but have not yet begun the transition to the status they will hold when the ceremony is complete.

In the middle of a ceremony at the liminal space, participants “stand at the threshold” between their previous life and the one yet to emerge.

So, here I am, trusting in the threshold.

Having moved through one state of being and finding myself not quite at the next.

One thing is for certain, I shall BE with this process and allow the next step to REVEAL itself to me ~ for just as the sun always rises to greet us, so will our path of destiny.

The gift of change

I’m in the process of going through some pretty big changes in my life right now; changes that are requiring me to move out of the comfort zone, step up and into deeper spaces of trust within myself and within my life.

These changes include leaving a yoga job that I’ve had for over 9 years and other work commitments that have supplemented my income whilst growing and developing my own business for the past two years.

I’ve been incredibly grateful for these jobs that brought in new experiences, deep connections and cash flow in amongst me pursuing my passion and life-purpose.

However, this year it feels right to let go and to trust in the process of my life, in all areas.

Change comes in many ways and in many forms in our lives.

In fact, we all know that the only ‘constant’ in life IS change.

It might come in the form of a devastating tragedy, a broken relationship, loss of a job, an illness, or death of a loved one. It can also be an exciting opportunity, change of residence, a new love relationship, a birth, or any other beautiful and inspiring life event.

What I have discovered in my life is that even though change can be challenging ~ change has often been for the best. It forces us out of our comfort zones into a space of surrender, trust, inspiration, humility and grace.

Accomplishing anything great in life usually requires significant change and the courage to follow through with that change, whatever that might mean.

Of course, dealing with seemingly negative and unexpected changes in our lives is often challenging, scary and painful. But so is staying in a relationship, job, or a life situation that no longer inspires or fulfills you.

Whatever change you’re dealing with, know that how you navigate that space of change will have an impact on your life and the lives of those around you, forever.

So often we found out who we really are in times of greatest adversity, upheaval and change.

These moments in our lives not so much shape us, but show us more of who we truly are!

And so, with a splash of fear, but also with deep knowing and a courageous heart ~ I feel ready to fully step into my life, to claim who I am and what I am here to do.

Are you?

Embracing life through death

According to the World Health Organisation; every year worldwide, 2.64 million babies are stillborn, with Africa having the highest rate of infant mortality. In Australia that statistic is 2,000 babies every year, 6 babies every day and 1 baby in every 134.

These statistics didn’t mean very much to me until my son became one of them.

In 2011 my son Alakai passed away in the process of a three–day labour when he was full term. At a time when most parents are expecting to bring home their new bundle of joy and start a new family and life together, my husband Tom and I were left with the shock, emptiness, grief and unthinkable loss of our first child.

What this experience propelled both of us into was our own very real and deeply personal ‘dark night of the soul’; where all of our core beliefs, ideologies, plans for the future and indeed our relationship was put to the test. Our relationship as husband and wife didn’t survive (a common statistic apparently as a result of such a loss), but what I came away with was a way to navigate a new path of heart, purpose and soul.

These points of crises in our lives carry within them a seed ~ the potential for deep transformation. What I have come to realise is that when we have the courage to move away from ‘the story’ of any situation that we experience in our lives, we can (if we choose) come to see the perfection and beauty of ALL THAT IS.

And how do we finish with ‘the story’ ~ by going deeper into the pain, until there is nowhere else to go or hide. The person who is free of suffering has gone to the depths of the abyss and returned with the gifts that the suffering was intentioned to awaken in the first place.

In these moments of great initiation we are given the opportunity to truly become free; to embrace a greater version of ourselves that is not governed by how society, the medical system, the media, friends and family would expect us to behave, feel or be after any such journey of deep loss and grief.

My experience is that when we are faced with times of deep pain, crisis and hardship in our lives; our own daily spiritual practice, trust in Spirit’s infinite wisdom and love, as well as our own path of choice, must be embraced in order to truly heal and reclaim those parts of ourselves that have shattered.

I have come to be in a great space at this time in my life. I am continuing to explore, embrace and step into all that I am, all that I share and all that I choose to be and experience in every moment.

I will always feel a deep sense of love, honour and respect for the enormous journey that Tom, Alakai and myself chose to gift, traverse and experience with each other.

I have spent a lot of time healing and integrating my experience around the birth and death of my son Alakai and parts of what I have expressed may be challenging for some of you to hear.

However, the greatest gift you can give anyone is the freedom to allow that person to be and experience their own journey. You can never fully understand someone else’s journey until you have walked in that persons shoes and even then, it would still be subjective.

The greatest gift of my life thus far, has been my son Alakai ~ the depth of his loss awoke in me a joy and beauty that reconnected me to the sacredness of all life. It allowed me to BE with Spirit in a way that I could never have imagined possible, in a way that inspires me each and every day.

In a world that generally does not embrace death as a natural part of life, we have forgotten how to live as a society. Perhaps it is time for each of us to remember that this life of ours is more precious than any of us know, and that the moment is all we have and in every moment we are free.